做一个快乐的人英文演讲稿 篇1
Happy people die younger than their more reserved peers,study finds People who are too happy die younger than their more downbeat peers， claims new research.
A study which followed children from the 1920s to old age showed that people who were rated 'highly cheerful' by teachers at school died younger than their more reserved classmates.
This was because people who were too happy were more likely to suffer from mental disorders such as bipolar, making them less fearful and more likely to take risks that increase the chance of having a fatal accident.
Being too cheerful — especially at inappropriate times — can also rouse anger in others， increasing the risk of a person coming to harm.
Researchers from a variety of universities worldwide also discovered that trying too hard to be happy often ended up leaving people feeling more depressed than before， as putting an effort into improving their mood often left people feeling cheated.
And magazine articles offering tips on how to be happy were also blamed for worsening depression.
One study saw participants asked to read an article offering ways to improve your mood， and follow one of the tips to see how effective it was.
Participants then took the advice offered — such as watching an upbeat film — often concentrated too hard on trying to improve their mood rather than letting it lift naturally.
This meant that by the time the film had ended， they often felt angry and cheated by the advice given， putting them in a far worse mood than when they had started watching.
However， results of the study， published in the journal Perspectives on Psychological Science， revealed that the key to true happiness was much more simple： meaningful relationships with friends and family members.
Study co—author Professor June Gruber， from the department of psychology at Yale University in the United States， said of people who actively tried to be happy： 'When you're doing it with the motivation or expectation that these things ought to make you happy， that can lead to disappointment and decreased happiness.
'The strongest predictor of happiness is not money， or external recognition through success or fame, It's having meaningful social relationships.
She added： 'That means the best way to increase your happiness is to stop worrying about being happy and instead divert your energy to nurturing the social bonds you have with other people.
做一个快乐的人英文演讲稿 篇2
I at ordinary times is a person in a reading, mom and dad let me reading I'm worried, but I read a book, Mr Ba jin's "home", I was in love with reading.
The math book, to expand my thinking ability, make I can say will be "little smart"; Chinese book, let me more love, the good word we to improve my ability of reading by; English book, you can make me communicate with foreigners fluently, without language barriers; History books, is I and zu chongzhi, account, Copernicus, napoleon... To the intimate contact again and again; Naturally, I became good friends and nature; Moral character and society, that I know of a person, and have the public spirit; Science books, that I again and again to get a little experiment and a truth; A document that I learned good word, we enjoy the happy, so as to improve the writing ability.
The romance of The Three Kingdoms in sentient beings to guan yu, zhang fei of crude and refined, ingenuity, cao cao and so on, they deduced a legendary story after another.
"Journey to the west" has seventy-two sun wukong, simple and honest funny pig eight quit, seemingly brutish but not much sand monk, they suffered wringer on the way to obtain buddhist scriptures.
Now there are more and more books I read, the knowledge is becoming more and more rich, I was more and more like to read books!
做一个快乐的人英文演讲稿 篇3
belief in yourself is the secret of success
from the moment we are born, our destiny had been set. it is the start of our life. as a little child, we go to school and are curious to everything in the world.
when we get older, we tend to understand the function in this world.
we start to think, sometimes wonder about life. next thing we know, we are growing up. the world is changing, and our life is changing everyday.
right now, this particular moment in our life, we think again.
we have we done in our life?
are we successful?
are we rich?
are we happy? and flashbacks starts, the memories took charge of our brain.
we reflect to ourselves, we question ourselves.
why are we not successful?
why are we not rich?
why are we not happy?
then, we need to ask how.
how to be successful?
how to be rich?
how to be happy?
with the questions, we figure out the answers. one of the dominating techqniue to be successful is first start from yourself. believe in yourself. if you don't believe in what you can do, then who else?
if you don't care about yourself, then who else? trust your feelings, believe that you can do it. and as long as you hold that thought, nothing, nothing can stop you.
the successful future right ahead of you are led by a pathway called belief.
做一个快乐的人英文演讲稿 篇4
Hello!
Everyone!Now I want to talk about a beatiful world!
When I was young,I always dreamed that I lived in a beautiful country. There were many flowers and trees around our city.We counld hear the birds singing and see the children dancing. The streets were clear and the the air was very fresh! How nice it was!But that only was a dream of mine!How I wish that it would be come true! So I think we should do something to protect our environment. Everyone should make a contribution to protect the environment.
Taking care of our environment is very important.Wherever you live,you can do something around your neighbourhood.
Have you ever thrown any litter onto the ground?Have you ever drawn pictures on public walls?Have you ever spat in a public place?Have you ever cut down trees?If your answers are "No",it means that you have already helped protect our environment.
It is our duty to keep our envionment clean and tidy. You might ask yourself,"Have I ever picked up some rubbish and thrown it into a dustbin?Have I ever collected waste paper or bottles for recycling?Have I ever planted any trees or flowers in or near my neighbourhood?"If your answers are"Yes",it means that you have already done something useful to improve the environment.
Now I want to say :39;s do our best to make our world more beautiful!